THE ALCHEMY OF YOGA

4 – 10 June 2026

This retreat is about living in yoga, living in unity within and with the environment.

Together we will explore the alchemy of our body, mind and soul and focus each day on a specific Indian myth.

This retreat is aimed at all people who want to engage in an alchemical transformation mentally, physically, psychologically and spiritually and who enjoy experimentation, adventure and community.

Together with the following workshops you will also have the possibility to experience Indian Classical music (Ragas), Massages, Aromatherapy, glimpses of Ayurveda and veganism and Intermittent fasting.

WORKSHOPS

WE WILL EXPLORE

Meditation & breathing techniques

Yoga Foundations and Alignment

Hatha Vinyasa Yoga and Embodiment practices

Mantras and Sound

Integration tools for transformation

Contemplation of nature

Indian Mythology and Music

Schedule

8:00 – 8:30 – Meditation
9:00 – 10:30 – Hatha Vinyasa Practice
11:00 – Fruits Buffet
12:30 – Lunch
14:00 – 16:00 – Free Time
16:00 – 19:00 – Workshops
19:30 – Dinner
21:00 – 22:00 – Evening Practices

The structure of the schedule is subjected to changes in terms of order and timing of the activities, according to the actual needs of the group.

Price & Accomodation

For a 7-day (6-night) retreat, including all classes, workshops, accommodation at Borgo degli Ulivi and two homemade buffets based on intermittent fasting, with meals served at 12:30 and 19:30.

The price covers everything for the week, except flights, optional excursions and
private transportation to the retreat space.

Rooms

Triple Room – 820 €

Double Room – 860 €

Single Room – 980 €

Check in: 4th June – 3 pm with registration and payment of the tourist tax (3€/day)

Check out: 10th June – 10 am

ASHTANGA YOGA CON SIMHA

✨ An immersion in traditional practice

A retreat dedicated to deepening the practice of Ashtanga Yoga according to the Mysore method.
Through consistent practice, individual hands-on assistance, and moments of study, we will explore the deeper aspects of the discipline.

🧘‍♀️ The Program

🌅 Morning

Mysore practice (Primary – Intermediate)

🌿 Afternoon

Alignment and technique
Meditation / chanting
Space for questions and sharing
Posture refinement
Elements of Ashtanga philosophy

🧭 Who it’s for

Primary and Full Intermediate practitioners
Mysore students
Teachers and dedicated practitioners

📍 Location

Immersed in nature in Sellia Marina

ℹ️ Info & Booking

For pricing and details, please contact Marilù

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