{"id":2267,"date":"2026-01-10T18:54:17","date_gmt":"2026-01-10T17:54:17","guid":{"rendered":"https:\/\/www.ashtangayogaitaly.com\/?page_id=2267"},"modified":"2026-04-19T19:14:31","modified_gmt":"2026-04-19T17:14:31","slug":"2267-2","status":"publish","type":"page","link":"https:\/\/www.ashtangayogaitaly.com\/it\/2267-2\/","title":{"rendered":""},"content":{"rendered":"\n

SHALA MANDALA Mysore Venezia <\/strong><\/h2>\n\n\n\n

Nel cuore di Cannareggio a Venezia uno spazio per la pratica quotidiana e lo studio del dharma e delle discipline contemplative.<\/p>\n\n\n\n

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Orari<\/strong><\/h2>\n\n\n\n

Programma settimanale \u2014 dal luned\u00ec al venerd\u00ec<\/strong><\/p>\n\n\n\n

Ashtanga Yoga \u2014 Stile Mysore<\/strong> by Authorized Teachers KPJAYI\/SYC
5:30 \u2013 10:30<\/strong> am<\/p>\n\n\n\n

Gli studenti arrivano liberamente all\u2019interno di questa fascia oraria e praticano secondo il proprio ritmo, ricevendo guida e aggiustamenti individuali.<\/p>\n\n\n\n

Adatta sia a principianti che a praticanti di lunga data.<\/p>\n\n\n\n

\n\n\n\n

Luogo<\/strong>: Sestriere Cannareggio <\/p>\n\n\n\n

I dettagli vengono condivisi privatamente con gli studenti al momento della registrazione.<\/p>\n\n\n\n

Per informazioni e prenotazioni:
info@simonanucera.com<\/a><\/strong><\/p>\n\n\n\n

\n\n\n\n

Partecipazione<\/strong><\/p>\n\n\n\n

Le classi sono volutamente a numero limitato per garantire spazio, presenza e attenzione personale.<\/p>\n\n\n\n

\u00c8 richiesta la conferma anticipata.<\/p>\n\n\n\n

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Approccio all\u2019insegnamento<\/strong><\/h2>\n\n\n\n

Insegno Ashtanga Yoga e meditazione<\/strong> nello stesso spirito con cui mi sono stati trasmessi in India dalla famiglia Jois presso KPJAYI e SYC: con semplicit\u00e0, umilt\u00e0, continuit\u00e0<\/strong> e profondo rispetto per il ritmo di ogni studente<\/strong>.<\/p>\n\n\n\n

Il metodo Mysore<\/strong> \u00e8 una pratica personale e silenziosa.
Ogni praticante viene guidato individualmente nella sequenza, passo dopo passo, in base al proprio respiro, al proprio corpo e al momento di vita che sta attraversando.<\/p>\n\n\n\n

Questo crea uno spazio di presenza, stabilit\u00e0 e ascolto interiore<\/strong>.<\/p>\n\n\n\n

Valorizzo un\u2019atmosfera calma, mattine lente e un approccio morbido alla disciplina.
La sala \u00e8 silenziosa, gli aggiustamenti sono gentili, le istruzioni essenziali ma precise, e il respiro guida ogni movimento<\/strong>.<\/p>\n\n\n\n

Nulla viene forzato. Nulla viene affrettato.
La pratica diventa un dialogo con se stessi<\/strong>.<\/p>\n\n\n\n

Meditazione, mantra e ascolto<\/strong> fanno parte dello stesso cammino.
Sono stati centrali nei miei anni di studio in India e li integro naturalmente nel mio modo di insegnare \u2014 come strumenti di chiarezza, stabilit\u00e0, equilibrio emotivo e libert\u00e0 interiore.<\/p>\n\n\n\n

La mia intenzione \u00e8 custodire uno spazio in cui gli studenti possano sviluppare costanza, consapevolezza e fiducia nel proprio processo<\/strong>.
Un luogo dove il corpo diventa pi\u00f9 forte, il respiro pi\u00f9 stabile e la mente pi\u00f9 quieta.<\/p>\n\n\n\n

Questa \u00e8 una pratica per la vita<\/strong>.
Un rituale quotidiano di cura, disciplina e devozione.<\/p>\n\n\n\n

Sei il benvenuto a crescere al suo interno, con gentilezza e al tuo ritmo.<\/p>\n\n\n\n

APPROFONDIMENTI CON <\/p>\n\n\n\n

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\u00a0<\/h2>\n

Save<\/span><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

SHALA MANDALA Mysore Venezia  Nel cuore di Cannareggio a Venezia uno spazio per la pratica quotidiana e lo studio del dharma e delle discipline contemplative. Orari Programma settimanale \u2014 dal luned\u00ec al venerd\u00ec Ashtanga Yoga \u2014 Stile Mysore by Authorized Teachers KPJAYI\/SYC5:30 \u2013 10:30 am Gli studenti arrivano liberamente all\u2019interno di questa fascia oraria e … <\/p>\n

Leggi tutto “”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2286,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2267","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n- Ashtanga Yoga Italy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ashtangayogaitaly.com\/it\/2267-2\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Ashtanga Yoga Italy\" \/>\n<meta property=\"og:description\" content=\"SHALA MANDALA Mysore Venezia  Nel cuore di Cannareggio a Venezia uno spazio per la pratica quotidiana e lo studio del dharma e delle discipline contemplative. 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